Grounding Meditation
This is a 12-minute guided meditation to help you ground your energy into Mother Earth and your body. You will be led by my partner Chris Fowler (master energy worker and artist).
Grounding is one of those words we like to throw around - yet - it’s importance is highly underrated. Remaining grounded and embodied is the key to navigating reality with clarity, safety, security, and trust. We recommend doing this in the morning upon waking, before bed, or anytime you are feeling ungrounded and disembodied.
This is a 12-minute guided meditation to help you ground your energy into Mother Earth and your body. You will be led by my partner Chris Fowler (master energy worker and artist).
Grounding is one of those words we like to throw around - yet - it’s importance is highly underrated. Remaining grounded and embodied is the key to navigating reality with clarity, safety, security, and trust. We recommend doing this in the morning upon waking, before bed, or anytime you are feeling ungrounded and disembodied.
This is a 12-minute guided meditation to help you ground your energy into Mother Earth and your body. You will be led by my partner Chris Fowler (master energy worker and artist).
Grounding is one of those words we like to throw around - yet - it’s importance is highly underrated. Remaining grounded and embodied is the key to navigating reality with clarity, safety, security, and trust. We recommend doing this in the morning upon waking, before bed, or anytime you are feeling ungrounded and disembodied.